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YMCA Full Body Workout

Fri, Nov 29

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Brentwood YMCA

MUST BE YMCA MEMBER to attend! Intensity intervals with recovery strength-focused exercises. Each week, a rotating theme with motivational and spiritual inspiration to get you moving and maximize your mind, body & spirit. *Class free to YMCA members*

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YMCA Full Body Workout
YMCA Full Body Workout

Time & Location

Nov 29, 2024, 8:30 AM – 9:25 AM CST

Brentwood YMCA, 8207 Concord Rd, Brentwood, TN 37027, USA

About the event

We are in the in-door pool for the current season.

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